A woman lifting a barbell with yellow and green weight plates in a gym. She is standing on a wooden floor with gym equipment and wall bars in the background.

Personal Trainer + Nutrition Advisor + Menopause Coach

Training for Every Body, Every Goal, Every Level
Personalised coaching designed to help you move better, feel stronger and live healthier.

SERVICES

In-person Coaching

Train with me face-to-face at The Fitness Rooms in Harrogate and get fully tailored support every step of the way.

What’s included:

  • 1 x 60-minute in-person session per week

  • Fully personalised training programme (updated monthly)

  • Access to my training app

  • Ongoing Email & WhatsApp support

  • Practical nutrition advice to support your goals

    Perfect for those who thrive on accountability, expert guidance and hands-on coaching.

Online Coaching

Train with me from anywhere in the world!

Get the same level of structure, support, and expertise — wherever you are.

What’s included:

  • Personalised training programme (updated monthly)

  • 1 x 60-minute session per month (in-person at The Fitness Rooms or via Zoom)

  • Access to my training app

  • Email & WhatsApp support

  • Practical nutrition advice to support your goals

Ideal for busy lifestyles, frequent travellers or anyone who prefers flexible coaching.

Customised Plans

Can’t see exactly what you need?

Let’s design a coaching package that fits your goals, schedule and lifestyle. Your training should work for you — not the other way around.

“I’ve completed seven sessions with Anna and I’m incredibly impressed with her knowledge, coaching style and attention to detail. She explains everything clearly, adapts the workouts to suit your goals, and pushes you without overwhelming you. I’m already seeing improvements in strength, confidence and overall fitness.
A fantastic PT — highly recommended.”

— Claire

Get in touch.
The first session is on me.

INTERESTED?

Contact me